Crockpot Fruited Pork Recipe


Submitted by katiemallen

Makes 8 servings


Just three ingredients make the most wonderful rich and hearty pork dinner recipe.

Ingredients
2 lb. boneless pork loin roast
1 1/2 cups dried mixed fruit
1/2 c apple juice
1/2 t salt
1/4 t pepper
Directions
Place pork in 3-4 quart slow cooker and top with fruit. Pour apple juice over pork and sprinkle with salt and pepper. Cover crockpot and cook on low for 7-9 hours until pork is tender.
Categories

Pork, Main Dish, Slow Cook

Nutrition Facts
Serving Size 176.2g
Amount Per Serving
Calories
239
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Cholesterol
90mg
30%
Sodium
211mg
9%
Total Carbohydrates
13.2g
4%
Dietary Fiber
0.9g
4%
Protein
32.5g
Vitamin A 3% • Vitamin C 70%
Calcium 1% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin C
    		•    Bad points
  • High in cholesterol
    		•
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