Apple & Cinnamon Melt Recipe


Submitted by kayleech

Makes 1 serving


Apples, cinnamon, splenda, and water; heated in the microwave for a delicious and guilt-free dessert.

Ingredients
1 small apple
1 tsp. splenda
1 tsp. cinnamon
2 tbsp. water
Directions
  1. Slice apple.

  2. Sprinkle with Splenda.

  3. Add water.

  4. Microwave for 2 minutes.

Categories

Fruits, Dessert, Snacks, Microwave, Vegetarian

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
81
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.7g
15%
Sugars
15.0g
Protein
0.3g
Vitamin A 1% • Vitamin C 9%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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