This is very easy turkey chili to make. This is using 93% ground turkey - if you use ground turkey breast or extra-lean turkey breast then it will be even better. Very easy to make, pretty good. If you want to kick it up a few more notches then use extra red pepper or sub in different peppers. This is makes 6 big 1.5 cup servings.

Ingredients

1	pound ground turkey
1	medium onion, chopped
1	medium green bell pepper, chopped
2	jalapeno peppers, chopped
3 1/2	cups (28-ounces) diced tomatoes, undrained
1.93	cups (15.5-ounces) kidney beans, drained
1	cup (8-ounces) tomato sauce
1	tablespoon chili powder
1	teaspoon salt
1	teaspoon dried oregano leaves
1	teaspoon ground cumin
1/4	teaspoon ground red pepper

Directions

1. Spray Pam into a large saucepan over medium-high heat. Cook turkey, onion and bell pepper until turkey is no longer pink and onion is crisp-tender, stirring frequently to break up chicken.
   
   
2. Stir in jalapeño peppers, tomatoes with juice, beans, tomato sauce, chili powder, salt, oregano, cumin and red pepper. Bring to a boil over high heat.
   
   
3. Reduce heat to medium-low; simmer, uncovered, 45 minutes to blend flavors. To serve, spoon into 6 bowls and top with cheese (if desired).
   
   

Categories

Soup, American-Southern, Slow Cook

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in dietary fiber High in phosphorus High in selenium Very high in vitamin C