Bab Ghanoug - (Eggplant with Tahini) Recipe


Submitted by aerogold1

Makes 10 servings


BAB GHANOUG

Ingredients
1 tbsp olive oil
1 large eggplant
3 tbsp tahini
1 wedge lime juice
1 clove garlic
1/2 tsp salt
5 dash black pepper
Directions
  1. IN ELECTRIC OVEN: Place eggplant on a tray, pierce the skin with a fork, and place under broiler, turning on all sides until thoroughly cooked.

  2. After broiling eggplant, peel. Mash with fork, food mill or electric mixer.

  3. Crush garlic and salt together, add tahini, water and lemon juice, mixing well.

  4. Then mix with eggplant and salt to taste. Garnish with parsley and oil.

Categories

Vegetables, Appetizers, Middle Eastern

Nutrition Facts
Serving Size 52.8g
Amount Per Serving
Calories
50
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrates
3.7g
1%
Dietary Fiber
1.9g
8%
Sugars
1.1g
Protein
1.2g
Vitamin A 0% • Vitamin C 2%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • High in dietary fiber
    		•   
    Advertisement
    Survive the Credit Crisis
    About.com
    Guidance.
    Not Guesswork.
    What To Do in a Credit Crunch
    The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
    Read more