Souper SoupSubmitted by kaie
Makes 12 servings
|
|
Stay full eating infinite amounts of this soup as a snack or meal. (I got this recipe from Lillie Ross.com)
|
Ingredients
| 46 |
ounces Tomato juice |
| 14 |
ounce diced tomatoes |
| 1 |
cup celery |
| 6 |
cups cabbage |
| 1 |
cup onion |
| 1 1/2 |
cups carrot |
| 2 |
cups green pepper |
| 1 |
cup parsley |
Directions
- Chop and dice veggies, and combine in a large stock pot.
- Add tomatoes and juice, and any seasonings that you may wish to add for flavour. (I like garlic and basil.) **Note: There is no salt added in this recipe, because the Tomatoe juice and diced tomatoes already have salt.
- Bring to a boil and lower heat. Simmer for 2 hours or more, blending flavours.
- This soup can be kept refrigerated for up to a week.
Categories
Vegetables, Soup, American, Slow Cook, Vegetarian
|
Serving Size 230.4g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 11.4g 4%
|
|
|
|
|
|
|
|
| Vitamin A 60% |
• |
Vitamin C 93% |
| Calcium 5% |
• |
Iron 7% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
