Pumpkin Waffles Recipe


Submitted by deannarama

Makes 16 servings


Vegan Pumpkin Waffles

Ingredients
2 1/2 cups flour
1/3 cup brown sugar
2 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1 tsp ground ginger
1/2 tsp nutmeg
1/4 tsp ground cloves
2 tbsp yogurt, soy
2 cups soymilk
15 ounce pumpkin
1/3 cup oil
2 tsp vanilla
Directions
Sift together dry ingredients. In a seperate bowl, vigorously wisk together wet ingredients until well emulsified. Pour wet into dry and combine. Prepare waffles according to manufacturers instructions. I use a normal 4 waffle iron, but I've made belgian ones, too.
Categories

Breakfast

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
152
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.7g
4%
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrates
22.3g
7%
Dietary Fiber
1.9g
8%
Sugars
4.2g
Protein
3.5g
Vitamin A 83% • Vitamin C 2%
Calcium 6% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very low in cholesterol
  • Very high in vitamin A
    		•    Bad points
  • Contains alcohol
    		•
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