Joe's Chicken Chili Recipe


Submitted by grizwalter

Makes 6 servings


2 Ladels of my chicken chili.

Ingredients
1 onion, chopped
2 tbsp garlic, minced
29 oz tomato sauce
2 tbsp vegetable oil
1/2 cup light beer
1 cup chicken broth
3 cups chicken, chopped
1 tbsp hot sauce
12 tbsp chili powder
7 tbsp cumin
1 tbsp cilantro
1/2 tbsp salt
1/2 tbsp pepper
Directions
cook everything
Categories

Tomatoes, Main Dish, American, Boil

Nutrition Facts
Serving Size 319.0g
Amount Per Serving
Calories
288
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.1g
10%
Cholesterol
54mg
18%
Sodium
1699mg
71%
Total Carbohydrates
24.9g
8%
Dietary Fiber
8.3g
33%
Sugars
7.9g
Protein
26.4g
Vitamin A 101% • Vitamin C 39%
Calcium 15% • Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • Very high in sodium
  • Contains alcohol
    		•
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