Recipe courtesy Paula Deen-FoodTV Difficulty: Easy Prep Time: 20 minutes Cook Time: 45 minutes Yield: 4 to 6 servings LOVE THIS RECIPE - I CHANGED 1 ITEM - THE ZUCCHINI AND PUT IN BROCCOLI. IT CAME OUT GREAT EVERYONE ATE IT - NONE LEFT. Could substitute almost any vegetable.
| 4 | tablespoons (1/2 stick) butter, melted |
| 2 | pounds zucchini,cut into small pieces (might increase to 2-1/2 pounds). |
| 3/4 | cup better'n eggs or 3 eggs |
| 1/2 | cup undiluted fat free evaporated milk or light cream |
| 2 | tablespoons fine dry bread crumbs |
| 1/2 | cup onion, diced |
| 1 | teaspoon Worcestershire sauce |
| 1 | dash hot pepper sauce |
| 1 | teaspoon salt |
| 1/8 | teaspoon pepper |
| 1/4 | cup Parmesan cheese, grated |
- In a large saucepan with a tight-fitting lid, combine melted butter and zucchini.
- Cover and cook over low heat, stirring occasionally, until tender, about 5 to 7 minutes.
- Remove from heat, set aside and let zucchini cool before adding eggs to avoid them becoming scrambled.
- Beat eggs with milk; add bread crumbs, onion, Worcestershire sauce, hot pepper sauce, salt, pepper, and 2 tablespoons of the Parmesan.
- Mix well.
- Combine mixture with zucchini, stirring until blended. Turn into a buttered 1 1/2 quart casserole.
- Sprinkle top with remaining Parmesan.
- Bake uncovered for 35 to 40 minutes.
- If the dish has been refrigerated, allow about 10 minutes longer baking time.
Vegetables, Brunch, Side Dish, American-Southern, Easter, Bake, Vegetarian
| Nutrition Facts | ||||||
Serving Size 228.2g |
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Amount Per Serving |
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Calories 156 Calories from Fat
83 |
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% Daily Value* |
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Total Fat
9.2g 14%
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Saturated Fat
4.6g 23%
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Cholesterol
25mg 8%
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Sodium
683mg 28%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
1.9g 8%
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Sugars
6.1g |
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Protein
8.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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