Eggplant Taco Recipe


Submitted by kodegard

Makes 1 serving


order and eat

Ingredients
3 oz eggplant
1 oz raw cabbage
1 oz goat cheese
1 oz fresh salsa
1 corn tortilla
Directions
order and eat
Categories

Main Dish, Easter

Nutrition Facts
Serving Size 194.1g
Amount Per Serving
Calories
217
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
7.0g
35%
Cholesterol
30mg
10%
Sodium
266mg
11%
Total Carbohydrates
19.9g
7%
Dietary Fiber
5.2g
21%
Sugars
4.8g
Protein
11.6g
Vitamin A 15% Vitamin C 25%
Calcium 33% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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