Congee Recipe


Submitted by anarchyinthead

Makes 4 servings


rice porridge

Ingredients
1 cup white rice, rinsed
6 cup water
1/4 cup sugar
Directions
  1. boil rice and 1/2 hour

  2. add sugar to taste

Categories

Breakfast, Chinese, Halal

Nutrition Facts
Serving Size 414.2g
Amount Per Serving
Calories
217
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrates
49.4g
16%
Dietary Fiber
0.6g
2%
Sugars
12.5g
Protein
3.2g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • High in sugar
    		•
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