Cheese Quesadilla Recipe


Submitted by monkeyoffragness

Makes 1 serving


Quick cheese quesadilla

Ingredients
1 tortilla
1/4 cup cheese
Directions
add cheese to tortilla
Categories

Cheese, Snacks, Mexican, Microwave

Nutrition Facts
Serving Size 52.2g
Amount Per Serving
Calories
167
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
6.0g
30%
Cholesterol
30mg
10%
Sodium
214mg
9%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.2g
5%
Sugars
0.2g
Protein
8.4g
Vitamin A 6% • Vitamin C 0%
Calcium 25% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
    		•    Bad points
  • High in saturated fat
    		•
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