Korean Bbq Chicken Recipe


Submitted by oodalali

Makes 3 servings


Crock pot recipe

Ingredients
7 skinless chicken drumstick
1/2 c chopped onion
1/4 c soy sauce
1/4 c chicken broth
1 T brown sugar
1/2 T ground ginger
1 T garlic powder
1/2 tsp black pepper
2 tsp sesame oil
2 tsp toasted sesame seeds
Directions
  1. Place chicken in crock pot.

  2. Mix all other ingredients except the sesame oil and sesame seeds.

  3. Pour mixture over chicken.

  4. Cook on low for 5 hours.

  5. Remove cover. Skim off any fat. Add the sesame oil.

  6. Cook for another 30 minutes on HIGH.

  7. When serving top with sesame seeds. May be served over rice or pasta.

Categories

Chicken, Main Dish, Asian, Slow Cook

Nutrition Facts
Serving Size 179.8g
Amount Per Serving
Calories
267
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.2g
11%
Cholesterol
94mg
31%
Sodium
1367mg
57%
Total Carbohydrates
10.1g
3%
Dietary Fiber
1.1g
4%
Sugars
4.7g
Protein
32.1g
Vitamin A 1% • Vitamin C 3%
Calcium 5% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in niacin
  • High in selenium
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
    		•
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