Recipe courtesy Tyler Florence-Food TV Difficulty: Easy Prep Time: 20 minutes Cook Time: 40 minutes Yield: 6 to 8 servings Out of this world...DONT EVEN think Of not making the topping....IT IS DELICIOUSSSSSS! BEST SERVED @ ROOM TEMPERTURE
| 1 | cup whole almonds |
| 6 | tablespoons extra-virgin olive oil, plus more as needed |
| 1 | teaspoon red chili flakes |
| 3 | cloves garlic, chopped |
| 1 | salt, (sea) to taste |
| 1 | freshly ground black pepper |
| 1 | pound feta cheese, crumbled |
| 10 | pitted green olives |
| 25 | grams fresh basil(1 bunch), leaves hand-torn |
| 1 | medium onion, chopped |
| 420 | grams Japanese eggplant(5 medium), chopped |
| 3 | medium zucchini, chopped |
| 3 | tomatoes, seeded and chopped |
| 1 | tablespoon capers, drained |
| 28 | ounce whole peeled tomatoes, drained and hand crushed |
| 1 | tablespoon balsamic vinegar |
- Put the almonds into a large skillet over medium heat. Gently toast the nuts, being careful not to let them burn, for about 3 minutes.
- Add 3 tablespoons olive oil, 1/2 teaspoon red chili flakes, 1 chopped garlic clove, and salt and pepper to taste. Cook for another 3 minutes and transfer to a plate to cool.
- Crush the almonds roughly and put them into a bowl along with the feta cheese, olives, and 1/3 of the basil leaves.
- Mix well to combine all the ingredients.
- Put 3 tablespoons olive oil and the remaining 1/2 teaspoon chili flakes into the skillet over medium heat. Add the onions, remaining garlic, and 1/3 of the basil leaves and cook until the onions start to soften, about 5 minutes.
- Put in the eggplant and cook until it is soft, about 10 minutes, adding more olive oil if necessary.
- Add the zucchini, fresh tomatoes, and capers; season with salt and pepper.
- Continue cooking until these vegetables are soft but still whole.
- Add the canned tomatoes, vinegar, and remaining basil leaves.
- Continue to cook for another 15 minutes; remove from the heat and set aside to cool.
- To serve, put the ratatouille into a bowl or platter and top with the feta, olive, and almond mixture
Cheese, Herbs, Nuts, Vegetables, First Course, Main Dish, Salads, Side Dish, Mediterranean, Advance, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 390.1g |
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Amount Per Serving |
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Calories 423 Calories from Fat
284 |
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% Daily Value* |
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Total Fat
31.5g 48%
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Saturated Fat
10.3g 51%
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Cholesterol
50mg 17%
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Sodium
1029mg 43%
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Total Carbohydrates
23.3g 8%
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Dietary Fiber
7.5g 30%
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Sugars
13.5g |
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Protein
15.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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