Basic Lunch Salad, with Feta, V&OSubmitted by lphilon
Makes 1 serving
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Lunch salad with feta cheese, vinegar and oil
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Ingredients
| 3 |
cups lettuce, romaine, chopped |
| 1 |
stalk celery |
| 2 |
scallions, chopped |
| 1/2 |
cup cucumber, chopped |
| 1/4 |
cup pepper, bell, chopped |
| 2 |
roma tomatoes, sliced |
| 2 |
tsp oil, olive |
| 1 |
tsp. vinegar |
| 1 |
oz. feta cheese |
| 1 |
tbsp. dill weed, minced |
| 1 |
pinch salt |
| 1 |
cracked black pepper to taste |
Directions
- combine all ingredients, toss, and serve.
Categories
Vegetables, Main Dish, Salads, Side Dish, No Cook, Vegetarian
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Serving Size 565.6g |
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Amount Per Serving |
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Total Carbohydrates 27.1g 9%
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| Vitamin A 67% |
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Vitamin C 81% |
| Calcium 33% |
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Iron 35% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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