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Whole wheat bread


Submitted by pokaroni

Makes 40 servings

Whole wheat bread, homemade

Ingredients
2 cups water
1/4 cup honey
1 tbsp yeast
6 cups whole wheat flour
1 tbsp salt
Directions
  1. dissolve yeast and honey in water

  2. add 3 cups flour

  3. let rise 2-3 hours

  4. add salt and remaining flour, knead for 10 min

  5. let rise another hour or so

  6. divide dough into two bread pans, let rise again

  7. bake 350 35 to 40 minutes

Categories

Breads
Nutrition Facts
Serving Size 33.5g
Amount Per Serving
Calories
76
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
175mg
7%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.5g
2%
Sugars
1.7g
Protein
2.0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B
   Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
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