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artichoke dip


Submitted by lmatz

Makes 12 servings

hot artichoke dip

Ingredients
25 ounce artichoke hearts
1 cup light mayonnaise
1 cup shredded parmesan cheese
Directions
  1. bake 10 minutes 350

Categories

Appetizers

Nutrition Facts
Serving Size 87.0g
Amount Per Serving
Calories
140
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.4g
12%
Cholesterol
12mg
4%
Sodium
322mg
13%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.1g
12%
Sugars
1.3g
Protein
5.3g
Vitamin A 2% Vitamin C 11%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
   
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