Chicken Salad Sandwiches Recipe


Submitted by christinavt

Makes 4 servings


fresh boneless, skinless chicken breast, celery, Original Miracle Whip, sweet pickle relish, lemon juice, seasoned salt, pepper, whole wheat bread cvt

Ingredients
280 g (0.6 lb) fresh boneless, skinless chicken breast
1 cup diced celery
1/4 cup Original Miracle Whip
1 tbsp sweet pickle relish, drained
1 1/2 tbsp (1 T + 1 1/2 tsp) lemon juice
1/4 tsp seasoned salt (109841)
1/8 tsp pepper
8 slices whole wheat bread
Directions
  1. Poach chicken on stovetop or in microwave. Drain, cool and cube. Combine with chopped celery in a bowl.

  2. Mix dressing, relish, lemon juice, salt and pepper. Pour over celery and chicken mixture. Combine and chill.

Categories

Chicken, Vegetables, Brunch, Main Dish, Salads, American, Fourth of July, Chill, Microwave, Poach

Nutrition Facts
Serving Size 180.5g
Amount Per Serving
Calories
321
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.9g
10%
Cholesterol
63mg
21%
Sodium
593mg
25%
Total Carbohydrates
32.0g
11%
Dietary Fiber
4.4g
18%
Sugars
12.8g
Protein
27.5g
Vitamin A 4% • Vitamin C 6%
Calcium 7% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
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