Lemon Garlic Salad Dressing Recipe


Submitted by bintzp

Makes 8 servings


good stuff

Ingredients
3 tablespoons mayonnaise
1 tablespoon nonfat yogurt
1/4 cup lemon juice
2 cloves garlic, minced
1/4 teaspoon salt
Directions
blend all ingredients
Categories

Salads

Nutrition Facts
Serving Size 15.4g
Amount Per Serving
Calories
38
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Cholesterol
2mg
1%
Sodium
102mg
4%
Total Carbohydrates
1.0g
0%
Sugars
0.3g
Protein
0.1g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in sodium
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