|
|
|
tasty low calorie soup
|
Ingredients
| 2 |
cups water |
| 1 |
small onion |
| 1 |
small carrot |
| 1 |
clove garlic |
| 1 |
stalk celery |
| 1/2 |
tablespoon olive oil |
| 2 |
roma tomatoes |
Directions
- chop everything. sautee everything but tomatoes in olive oil. add tomatoes and water. simmer for 20 minutes. season to taste.
Categories
Soup
|
Serving Size 216.7g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 41% |
• |
Vitamin C 17% |
| Calcium 2% |
• |
Iron 1% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
