Egg-Free Low-Fat Oatmeal Cookies Recipe


Submitted by bpm

Makes 16 servings


definetley low cal! 88 cls per 35g cookie! Delicious and moist, applesauce oatmeal cookies...taken from allrecipes.com

Ingredients
1/4 cup brown sugar
1/4 cup white sugar
3/4 cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup rolled oats
1/2 cup raisins
Directions
  1. Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.

  2. In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.

  3. Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Categories

Appetizers, Dessert, Snacks, American, Eastern European, English, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Bake

Nutrition Facts
Serving Size 34.9g
Amount Per Serving
Calories
88
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrates
19.8g
7%
Dietary Fiber
1.0g
4%
Sugars
9.2g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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