Cranberry-Walnut Trail Mix Recipe


Submitted by ejanes

Makes 3 servings


Trail Mix

Ingredients
4 cup chopped cranberries
0.07 pound walnuts
Directions
Just put in bag and mix!
Categories

Snacks, Vegetarian

Nutrition Facts
Serving Size 137.3g
Amount Per Serving
Calories
124
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
16.5g
5%
Dietary Fiber
6.5g
26%
Sugars
5.2g
Protein
3.0g
Vitamin A 2% • Vitamin C 28%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
    Advertisement
    Online Banking
    About.com

    Justin Pritchard
    Banking / Loans Guide
    Make the Most of Online Banking
    Online banking allows you to manage your money easily, and earn a competitive return. Find out what you should be doing online.
    Read more