Tuna Cutlets Recipe


Submitted by timsmom

Makes 8 servings


Tuna fried in oil

Ingredients
2 cans tuna
1/2 potato
1/2 cup breadcrumbs
2 tsp ginger
1/2 tsp black pepper
2 tsp salt
1 egg white
Directions
  1. Mix together and make balls.

  2. Deep Fry in canola oil

Categories

Appetizers, Cocktail Party, Fry

Nutrition Facts
Serving Size 68.1g
Amount Per Serving
Calories
122
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.8g
4%
Cholesterol
14mg
5%
Sodium
661mg
28%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
13.4g
Vitamin A 1% • Vitamin C 4%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • Very high in sodium
    		•
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