Trail Mix Recipe


Submitted by jhlindsay

Makes 15 servings


good stuff

Ingredients
1 1/2 cups Raisins
1 1/2 cups mixed nuts, planters lightly salted
2 cups cereal, multi grain cheerios
1 1/2 cups almonds, plain
Directions
mix all together
Categories

Appetizers, Cocktail Party

Nutrition Facts
Serving Size 46.3g
Amount Per Serving
Calories
212
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.7g
9%
Cholesterol
0mg
0%
Sodium
151mg
6%
Total Carbohydrates
22.7g
8%
Dietary Fiber
3.4g
14%
Sugars
12.2g
Protein
5.3g
Vitamin A 2% • Vitamin C 1%
Calcium 5% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • No cholesterol
  • Very high in selenium
    		•    Bad points
  • High in sugar
    		•
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