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Peach Lemonade


Submitted by roxasxiii

Makes 4 servings

A simple, healthy, make-at-home drink recipe that has been adapted from one found on the Internet. Use sugar as desired.

Ingredients
2 peaches, peeled and cubed
4 c water
3/4 c lemon juice
Directions
  1. Bring peaches, water, and sugar (optional) to a boiling point. Simmer for approximately 10 minutes.

  2. Wait for the mixture to cool off; then, strain the mixture through a sieve to extract the juice.

  3. Add lemon juice, stir, and serve over ice.

Categories

Citrus, Fruits, Appetizers, American-Southern, Fourth of July, Valentine's Day, Boil, Quick, Simmer
Nutrition Facts
Serving Size 331.8g
Amount Per Serving
Calories
30
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.9g
4%
Sugars
5.2g
Protein
0.6g
Vitamin A 3% • Vitamin C 40%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A-
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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