Calorie-Count About.com Health

oatmeal cookies


Submitted by canada29

Makes 36 servings

mix and eat

Ingredients
1/2 cup applesauce
1/3 cup Splenda
1 egg white
3/4 tsp. vanilla
3 tbsp water
2 cup rolled oats
2/3 cup whole wheat flour
1/4 tsp. salt
1/2 tsp. baking soda
1 tsp. cinnamon
Directions
  1. mix all ingredients together, place on cookie sheet

Categories

Dessert

Nutrition Facts
Serving Size 14.4g
Amount Per Serving
Calories
37
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.5g
2%
Sugars
2.2g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough