Adapted from Kraft Kitchens. **Ingredients: green onions, tomato, bacon, fresh mushrooms, zucchini, 12 eggs, sour cream, shredded cheddar cheese, shredded mozzarella cheese, cvt
| 5 | sliced green onions |
| 1 | chopped tomato |
| 78 | g (net from 12 0.8-oz raw slices) cooked bacon |
| 4 | oz sliced fresh mushrooms |
| 1 | medium zucchini, thinly sliced |
| 6 | eggs |
| 6 | egg whites |
| 1/3 | cup light sour cream (87270) |
| 1 | cup light cheddar cheese (1168) |
| 1 | cup light mozzarella cheese (95990) |
- PREHEAT oven to 325ºF.
- Reserve 2 Tbsp. each onions and tomatoes; set aside.
- Cook bacon in large skillet until crisp. Remove bacon with slotted spoon to paper towel-covered plate, reserving 1 Tbsp. of the bacon drippings in skillet. Add mushrooms to skillet; cook and stir 2 min. or until tender. Remove from heat. Chop bacon. Add to mushrooms and optional zucchini along with the onions and tomatoes; mix well.
- BEAT eggs and sour cream with wire whisk until well blended. Pour into greased 13x9-inch baking dish; top with bacon mixture and cheeses.
- BAKE 30 min. or until center is set. Sprinkle with reserved onions and tomatoes. Let stand 5 min. before cutting into pieces to serve.
Tomatoes, Vegetables, Breakfast, Brunch, Main Dish, American, FrenchGerman, Easter, Bake, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 215.2g |
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Amount Per Serving |
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|
Calories 271 Calories from Fat
139 |
||||||
% Daily Value* |
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|
Total Fat
15.4g 24%
|
||||||
|
Saturated Fat
5.9g 30%
|
||||||
|
Cholesterol
215mg 72%
|
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|
Sodium
683mg 28%
|
||||||
|
Total Carbohydrates
6.1g 2%
|
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|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
2.5g |
||||||
|
Protein
25.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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