Creamed Cabbage with Bacon Recipe


Submitted by josephino

Makes 6 servings


low fat low carbs easy, quick fix creamy cabbage with smokey flavor.

Ingredients
2 (slices) turkey bacon, crisp-cooked and crumbled
1/2 cup ham, Finely diced
1/2 cup Chopped onion
1 tbsp fresh ginger root, minced
7 cups Shredded green cabbage
1/2 cup evaporated milk, fat free
Directions
  1. In a large pot, layer in order: bacon, ham, onion, ginger, and cabbage.

  2. Pour evaporated milk over all.

  3. Bring to a simmer.

  4. Reduce heat to medium.

  5. Cook 10 minutes, stirring occasionally, until cabbage is soft and liquid is reduced to a thick sauce.

Categories

Pork, Vegetables, Side Dish, American-Southern, Quick, Saute, Simmer

Nutrition Facts
Serving Size 131.2g
Amount Per Serving
Calories
94
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Cholesterol
14mg
5%
Sodium
333mg
14%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.1g
8%
Sugars
5.7g
Protein
7.1g
Vitamin A 5% • Vitamin C 46%
Calcium 11% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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