Cranberry Juice Concentrate 100% Recipe


Submitted by amygdala-m

Makes 4 servings


Cranberry juice concentrate to dilute for juices, salad dressing, etc

Ingredients
7 cup cranberries
4 cups water
Directions
  1. Rinse cranberries in colander.

  2. Add to pot with the water and heat until cranberry skins begin to 'pop' open.

  3. Simmer on low for another 5 minutes.

  4. Remove from heat and allow to cool.

  5. Pour juice through a sieve, separating the skins by pushing the cranberry pulp through the sieve with a spatula or wooden spoon.

  6. Makes about 32 ounces cranberry concentrate.

  7. You can also use the skins by chopping them finely and adding them to fresh vegetable measurements in zucchini bread or carrot bread.

Categories

Berries, Breakfast, Brunch, Snacks, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Simmer, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 403.2g
Amount Per Serving
Calories
76
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrates
20.2g
7%
Dietary Fiber
7.6g
30%
Sugars
6.7g
Protein
0.6g
Vitamin A 2% • Vitamin C 37%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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