This salsa is great with fish, too. From the American Diabetes Association. canned black beans, red onion, jalapeno pepper, balsamic vinegar, lime juice, garlic, tomatoes, red pepper, cilantro, fresh parsley cvt

Ingredients

15	oz black beans, drained and rinsed (16315)
1/2	cup red onion, chopped
22	g (1 canned pepper) jalapeno pepper, minced (11632)
2	tbsp balsamic vinegar
1	tbsp lime juice
1	tsp garlic cloves, minced
2	cups tomatoes, chopped
1	cup red pepper, chopped
1/2	cup cilantro, minced
2	tbsp fresh parsley, minced

Directions

Combine all ingredients and refrigerate 2 hours before serving.

Categories

Beans, Herbs, Tomatoes, Vegetables, Appetizers, Side Dish, Snacks, Mexican, Chill, No Cook, Vegetarian, Sugar-Free

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol Very high in dietary fiber High in magnesium High in phosphorus High in potassium Very high in vitamin A Very high in vitamin C