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151-calorie grilled cheese


Submitted by littlestbirds

Makes 1 serving

A very low-calorie (yet otherwise classic) grilled cheese

Ingredients
2 slices, Healthy Life Whole Wheat Bread
1 tbsp, ICBINB! Light (Soft)
1 slice, Kraft Fat Free Singles, American
Directions
  1. Butter both pieces of bread.

  2. Place cheese in middle.

  3. Grill to perfection.

Categories

Cheese, Breads, Main Dish, American, Grill

Nutrition Facts
Serving Size 76.0g
Amount Per Serving
Calories
151
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.1g
5%
Cholesterol
3mg
1%
Sodium
568mg
24%
Total Carbohydrates
18.4g
6%
Dietary Fiber
5.0g
20%
Sugars
4.4g
Protein
8.7g
Vitamin A 19% Vitamin C 0%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in vitamin A
  •   Bad points
  • High in sodium
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