E's Speghetti Sauce Recipe


Submitted by elton

Makes 6 servings


good stuff

Ingredients
6 oz spaghetti sauce, garlic and onion
1 medium onion
113 g mushrooms
63 7/10 g black olives, sliced
70 1/2 oz stewed tomatoes
170 g sausage
Directions
cook the stuff
Categories

Beef, Main Dish, Italian, Broil

Nutrition Facts
Serving Size 437.6g
Amount Per Serving
Calories
260
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.0g
15%
Cholesterol
24mg
8%
Sodium
2727mg
114%
Total Carbohydrates
34.4g
11%
Dietary Fiber
5.6g
22%
Sugars
9.8g
Protein
10.9g
Vitamin A 57% • Vitamin C 75%
Calcium 10% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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