Humus Pita with hot-sauce
| 3/4 | cup humus |
| 1 | Pita |
| 1/2 | diced tomato |
| 1 | leaf lettuce mix |
| 1 | tsp hot sauce |
Put humus in toasted pita garnish with tomato and lettuce.Categories
Beans, Main Dish, Middle Eastern
| Nutrition Facts | ||||||
Serving Size 258.3g |
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Amount Per Serving |
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|
Calories 411 Calories from Fat
146 |
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% Daily Value* |
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|
Total Fat
16.2g 25%
|
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|
Saturated Fat
2.1g 10%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
728mg 30%
|
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|
Total Carbohydrates
54.2g 18%
|
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|
Dietary Fiber
8.5g 34%
|
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|
Sugars
2.1g |
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|
Protein
11.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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