Fried cutlets made of beef and chicken meat.
| 300 | g ground chicken |
| 200 | g ground beef |
| 1 | egg |
| 1 | medium onion |
| 3 | tbsp wheat flour |
| 1 | tsp salt |
| 1 | tbsp canola oil |
- Mix all ingridients.
- Fry on canola oil.
Chicken, Main Dish, Broil
| Nutrition Facts | ||||||
Serving Size 116.2g |
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Amount Per Serving |
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Calories 210 Calories from Fat
79 |
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% Daily Value* |
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Total Fat
8.8g 14%
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Saturated Fat
2.2g 11%
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Cholesterol
105mg 35%
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Sodium
463mg 19%
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Total Carbohydrates
4.8g 2%
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Dietary Fiber
0.3g 1%
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Sugars
0.8g |
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Protein
26.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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You do not have to weigh yourself to use Calorie Count. A weight check can be a reminder of negative judgments you make on yourself... Read more