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Fried eggs with tomatoes (Yaichnitsa)


Submitted by rilliyah

Makes 1 serving

Breakfast

Ingredients
3 eggs
2 medium tomatoes
1/2 medium onion
15 g canola oil
Directions
  1. Warm up the frying pan with canola oil.

  2. Fry sliced onion until it becomes brown.

  3. Add sliced tomatoes and fry them for a few minutes.

  4. Add eggs.

  5. Cook until the readiness.

Categories

Eggs, Breakfast, Eastern European, Stir Fry

Nutrition Facts
Serving Size 448.0g
Amount Per Serving
Calories
394
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
5.2g
26%
Cholesterol
558mg
186%
Sodium
199mg
8%
Total Carbohydrates
16.2g
5%
Dietary Fiber
3.7g
15%
Sugars
9.8g
Protein
19.2g
Vitamin A 54% Vitamin C 58%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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