Easy - delicious - nutritious
| 3 | cups flour |
| 1 | cup raisins |
| 1/4 | cup sugar |
| 1 | tbsp. caraway seeds (optional) |
| 2 | tsp. baking powder |
| 1 | teaspoon salt |
| 1/2 | tsp. baking soda |
| 1 1/2 | cups lowfat buttermilk |
- spray an 8 or 9 inch round cake pan with vegetable cooking spray
- combine all dry ingredients in large bowl, stir to coat raisins thoroughly
- add buttermilk, stir until well-mixed and soft dough forms
- turn out of bowl onto floured surface
- knead dough just a few times until it all holds together
- pat dough into prepared pan - not all the way to the edge
- bake at 350 degrees for 45 minutes until a toothpick comes out clean - bread should be golden
- Let cool in pan 5 minutes, loosen nderneath with a knife, then cool bread on a rack for 10 or 15 minutes.
- Really wonderful served warm!
Breads, St. Patrick's Day
| Nutrition Facts | ||||||
Serving Size 39.0g |
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Amount Per Serving |
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Calories 91 Calories from Fat
3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.1g 0%
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Cholesterol
1mg 0%
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Sodium
139mg 6%
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Total Carbohydrates
19.9g 7%
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Dietary Fiber
0.7g 3%
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Sugars
6.5g |
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Protein
2.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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