Claire's Dr. Bird CakeSubmitted by clairelaine
Makes 16 servings
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My own version of pineapple banana quick bread baked in a tube pan. May be dusted with powdered sugar while it's still warm - no frosting needed. It gets better if wrapped and refrigerated until the next day. Let it come to room temperature before serving. This is an old recipe adapted to be nearly fat free.
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Ingredients
| 3 |
cups flour |
| 1 |
cup sugar |
| 1 |
tsp baking soda |
| 1 |
tsp cinnamon |
| 1 |
tsp salt |
| 3 |
eggs (or egg substitute) |
| 1 |
cup applesauce |
| 2 |
cups bananas, chopped |
| 1 |
cup pineapple, canned, crushed, with juice |
Directions
- Preheat oven to 350 f. Grease and flour a 10" tube pan
- Sift the dry ingredients together
- Beat the egg and applesauce together until light
- Stir in the banana and pineapple
- Stir in the dry ingredients (do not beat)
- Pour into tube pan and bake for 70 to 80 minutes
- Turn out onto a wire rack to cool completely before slicing
Categories
Fruits, Dessert
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Serving Size 94.6g |
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Amount Per Serving |
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Total Carbohydrates 39.0g 13%
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| Vitamin A 1% |
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Vitamin C 5% |
| Calcium 1% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B+ |
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Good points
Low in saturated fat
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Bad points
Very high in sugar
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