TabouliSubmitted by dayronnau
Makes 8 servings
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From Moosewood Cookbook
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Ingredients
| 1 |
cup Bulgur, Dry |
| 1 |
teaspoon salt |
| 1/4 |
cup lemon juice |
| 1/8 |
cup olive oil |
| 2 |
cloves garlic |
| 2 |
green onions |
| 1 |
cup parsley |
| 1 |
tomato |
| 1/2 |
cucumber |
| 1/2 |
cup red onion |
Directions
- Soak bulgur in 1 1/2 cup boiling water for 30 minutes.
- Stir together with remaining ingredients.
Categories
Salads
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Serving Size 75.0g |
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Amount Per Serving |
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Total Carbohydrates 16.6g 6%
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| Vitamin A 15% |
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Vitamin C 27% |
| Calcium 3% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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