Chicken salad... like tuna, just chicken!
| 3 | oz chicken breast |
| 3 | tbsp Miracle whip |
| 1 | tsp pepper |
| 1/3 | tsp salt |
| 1/3 | cup Lettuce |
| 1 | whole egg |
| 2 | slices white bread |
- Put chicken into pot of water and boil until cooked through.
- While the chicken is cooking, boil an egg to put into the salad.
- chop up 1/2 cup of lettuce
- put all ing. together and then chop the egg into small cubes and put into salad also.
- throw in your pepper and salt and mayo and your ready to go.
Chicken, Salads, Snacks, American, Super Bowl, Boil, Simmer
| Nutrition Facts | ||||||
Serving Size 213.6g |
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Amount Per Serving |
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Calories 432 Calories from Fat
205 |
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% Daily Value* |
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|
Total Fat
22.8g 35%
|
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|
Saturated Fat
4.5g 23%
|
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|
Cholesterol
270mg 90%
|
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|
Sodium
1338mg 56%
|
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|
Total Carbohydrates
21.7g 7%
|
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|
Dietary Fiber
1.1g 4%
|
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|
Sugars
4.2g |
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|
Protein
34.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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