Baba Ghanoush Recipe


Submitted by gitarrrrr

Makes 30 servings


Dip

Ingredients
1 eggplant
5 cloves garlic
4 tablespoons lemon juice
4 tablespoons tahini
Directions
mash, mix
Categories

Appetizers, Middle Eastern

Nutrition Facts
Serving Size 19.8g
Amount Per Serving
Calories
17
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.7g
3%
Sugars
0.4g
Protein
0.5g
Vitamin A 0% • Vitamin C 2%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in vitamin C
    		•   
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