Veggie Mushroom Burger Recipe

1. Coat a large skillet with cooking spray, and place over medium heat.
   
   
2. Add mushrooms and onions; cook and stir for about 4 minutes, just until mushrooms begin to give up their juices.
   
   
3. Stir in bread cubes and oyster sauce; cook and stir 1 minute.
   
   
4. Remove mixture from pan, and set mixture aside to cool. Wipe pan clean.
   
   
5. Beat egg, and mix into mushroom mixture. Season to taste with salt and pepper.
   
   
6. Coat skillet with cooking spray, and place over medium heat. Spoon mixture into skillet in 6 equal amounts.
   
   
7. Brown one side, flip over, and brown other side.
   
   
8. Serve.
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat High in dietary fiber Very high in niacin Very high in pantothenic acid High in phosphorus High in potassium Very high in riboflavin Very high in selenium High in vitamin B6 High in vitamin C

Bad points Very high in cholesterol High in sugar