Teriyaki Shrimp Over Rice Recipe


Submitted by bannerjodie

Makes 8 servings


shrimp,veggies and pineapple over rice couldn't get any better

Ingredients
2 lbs shrimp
1 cup red pepper
1 cup green pepper
1 cup red onion
1 1/2 cups pineapple
1/2 cup pineapple juice
1/2 cup teriyaki sauce
1 tablespoon olive oil
1 teaspoon garlic
2 cups rice
Directions
heat nonstick skillet until very hot.add oil.add garlic,onions,peppers.when soft add pineapple,pineapple juice,teriyaki sauce.add shrimp stir fry until pink and sauce is thick. serve over rice
Categories

Seafood, Main Dish, Caribbean

Nutrition Facts
Serving Size 261.7g
Amount Per Serving
Calories
346
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.6g
3%
Cholesterol
221mg
74%
Sodium
948mg
39%
Total Carbohydrates
48.4g
16%
Dietary Fiber
1.6g
6%
Sugars
8.0g
Protein
28.6g
Vitamin A 14% Vitamin C 78%
Calcium 7% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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