Two Bean Salad Recipe


Submitted by miketharp

Makes 6 servings


salad

Ingredients
4 cups green beans
2 cups kidney beans
1/4 cup oil
1/3 cup vinegar
Directions
combine
Categories

Beans, Side Dish, American, Chill

Nutrition Facts
Serving Size 157.1g
Amount Per Serving
Calories
312
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
12mg
0%
Total Carbohydrates
43.6g
15%
Dietary Fiber
11.8g
47%
Sugars
3.1g
Protein
15.1g
Vitamin A 10% • Vitamin C 24%
Calcium 8% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
    		•   
    Advertisement
    Online Banking
    About.com

    Justin Pritchard
    Banking / Loans Guide
    Make the Most of Online Banking
    Online banking allows you to manage your money easily, and earn a competitive return. Find out what you should be doing online.
    Read more