Yogurt Oatmeal (Using Rice Milk) Recipe


Submitted by kbe123

Makes 1 serving


This makes one large (filling) bowl of Yogurt Oatmeal. It's made the night before and chills in the fridge overnight so it's cold and delicious

Ingredients
1/2 cup quick oatmeal
6 oz container of Blue Bunny Lite 85 yogurt
1/3 cup rice milk
Directions
Mix all ingredients together. Cover and place in refrigerator overnight.
Categories

Breakfast, Advance, Chill, No Cook, Vegetarian

Nutrition Facts
Serving Size 292.7g
Amount Per Serving
Calories
263
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Cholesterol
4mg
1%
Sodium
145mg
6%
Total Carbohydrates
45.5g
15%
Dietary Fiber
4.0g
16%
Sugars
0.5g
Protein
11.6g
Vitamin A 12% • Vitamin C 1%
Calcium 19% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sugar
  • High in manganese
    		•   
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