Crunchy, sweet, nutty, delicious!
| 42 | g (about 1 1/2 cup) pretzels, twists |
| 1 1/2 | cup oatmeal squares |
| 1 1/2 | cup crunchy corn bran |
| 1 | cup almonds, unsalted, dry roasted |
| 1 | cup peanuts, unsalted, dry roasted |
| 1/2 | cup craisins |
| 1/2 | cup golden raisins |
| 1/2 | cup dark chocolate chips |
| 1/2 | cup white chocolate chips |
- Mix ingredients together in a bowl.
- Portion out 1/2 cup servings (should be about 16-17).
- Enjoy!
Nuts, Snacks, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, No Cook, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 45.4g |
||||||
Amount Per Serving |
||||||
|
Calories 211 Calories from Fat
105 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.7g 18%
|
||||||
|
Saturated Fat
3.2g 16%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
96mg 4%
|
||||||
|
Total Carbohydrates
25.2g 8%
|
||||||
|
Dietary Fiber
3.1g 12%
|
||||||
|
Sugars
12.5g |
||||||
|
Protein
5.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
Advertisement
Recent Activity
 |
brownsug added melayela as a friend |
 |
New forum message Loving or Hating Carbs by sunnybra 12:30 |
 |
New journal post Does anyone have a magic wand? by brandy947 12:25 |
|
New journal post cheat days merging into cheat week by turnertower 12:21 |
|
melayela added brownsug as a friend |