Quinoa SaladSubmitted by nstevens2
Makes 4 servings
|
|
Quinoa Salad
|
Ingredients
| 1/2 |
cup quinoa |
| 1 |
cup vegetable broth |
| 2 |
tbsp lemon juice |
| 2 |
tbsp olive oil |
| 1/6 |
white onion, chopped |
| 2 |
cloves garlic |
| 2 |
tbsp parsley, chopped |
| 3/4 |
cup black beans |
Directions
- Cook Quinoa in Vegetable Broth
- Mix remaining ingriedients as a dressing and stir into quinoa and black beans
Categories
Side Dish, Vegetarian
|
Serving Size 140.0g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 39.2g 13%
|
|
|
|
|
|
|
|
| Vitamin A 3% |
• |
Vitamin C 11% |
| Calcium 7% |
• |
Iron 23% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
