Grilled Vegetables V1 Recipe


Submitted by roguealyx

Makes 4 servings


Grilled Vegetables - Version 1

Ingredients
1 large eggplant
3 zucchini
4 large mushrooms or 1 portobello sliced
1 green pepper
1 large onion
1/4 cup olive oil
Directions
  1. Slice eggplant 1/2" slices, salt both sides, drain for 30 min

  2. Slice all other vegetables 1/4-1/3".

  3. Drip olive oil on both sides of vegetables, salt and pepper

  4. Grill until tender 2-8 min/side (onions take longest)

Categories

Vegetables, Side Dish, American, Quick, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 365.2g
Amount Per Serving
Calories
197
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
1.9g
9%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrates
17.3g
6%
Dietary Fiber
6.8g
27%
Sugars
7.9g
Protein
4.2g
Vitamin A 9% • Vitamin C 91%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•   
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