Asian dumplings
| 1/4 | lb shitake mushrooms, stemmed and finely chopped |
| 4 | oz scallions, finely chopped |
| 2 | cups cabbage, shredded |
| 1/4 | cup soy sauce |
| 2 | tbsp sesame oil |
| 1 | tbsp ginger, grated |
| 1 | salt and pepper |
| 1 | tbsp canola oil |
| 50 | wonton wrappers |
- In a large bowl, combine the mushrooms, scallions, cabbage, soy sauce, sesame oil, and ginger. Season with salt and pepper.
- In a large skillet, heat the oil, add the vegetable mixture and cook until tender; about 5 minutes. Transfer to a bowl to cool.
- Brush wonton with water and place heaping tsp of mixture. Fold wrapper into a triangle, squeeze out air and press edges together.
- Bring pot of salted water to a boil. Working in batches, add dumplings to water and cook about 3 minutes after water returns to a boil. Remove with slotted spoon and drain. Serve with dipping sauce. (hoisin/soy sauce mixture)
Appetizers
| Nutrition Facts | ||||||
Serving Size 43.3g |
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Amount Per Serving |
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Calories 108 Calories from Fat
12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.1g 1%
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Cholesterol
3mg 1%
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Sodium
273mg 11%
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Total Carbohydrates
20.1g 7%
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Dietary Fiber
0.8g 3%
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Sugars
0.1g |
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Protein
3.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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