fat free oatmeal cookiesSubmitted by repunzel1980
Makes 24 servings
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no guilt dessert or snack.
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Ingredients
| 2 |
egg whites |
| 1/2 |
teaspoon salt |
| 2 |
cups sugar |
| 2 |
cups old fashioned oats |
| 2 |
teaspoons vanilla |
| 1/2 |
cup dates |
| 2 |
tablespoons skim milk |
Directions
- beat egg whites and salt until stiff, slowly fold in sugar. fold in oats dates and vanilla. moisten with milk. drop onto pam sprayed baking sheet. bake at 350 until golden.
Categories
Dessert, Snacks
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Serving Size 44.4g |
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Amount Per Serving |
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Total Carbohydrates 21.4g 7%
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| Vitamin A 2% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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