Bean/Cheese/Turkey Burrito Recipe


Submitted by susanfrey

Makes 1 serving


bean burrito

Ingredients
1 1/2 tortilla
1/4 cup vegetarian refried beans
1/4 cup salsa
2 oz. bison, ground
Directions
  1. put beans, turkey and cheese on tortilla and nuke for 1 min.

  2. add other stuff

  3. eat

Categories

Beans, Main Dish, Mexican, Microwave, Vegetarian

Nutrition Facts
Serving Size 228.7g
Amount Per Serving
Calories
343
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.6g
18%
Cholesterol
47mg
16%
Sodium
908mg
38%
Total Carbohydrates
33.0g
11%
Dietary Fiber
16.5g
66%
Sugars
3.1g
Protein
22.7g
Vitamin A 9% • Vitamin C 23%
Calcium 4% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in dietary fiber
    		•    Bad points
  • High in sodium
    		•
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