Stuffed peppersSubmitted by tdbh
Makes 4 servings
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Sweet peppers stuffed with lean ground beef and rice in a tomatoe sauce.
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Ingredients
| 1 |
lb lean ground beef |
| 1 |
cup long grain rice |
| 4 |
medium green peppers |
| 1 |
large onion |
| 700 |
ml tomato sauce |
Directions
- Mix ground beef, chopped onion and rice along with 3/4 c sauce and browned meat. Cut peppers in half length wise and clean. Stuff peppers with meat mixture. Place in a casserole dish and cover with remaining sauce. Use spices or herbs to taste. Cover dish with foil and bake at 350 for 1 hr or until meat reaches 170'.
Categories
Beef, Main Dish, Bake
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Serving Size 497.4g |
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Amount Per Serving |
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Total Carbohydrates 59.6g 20%
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| Vitamin A 21% |
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Vitamin C 185% |
| Calcium 7% |
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Iron 45% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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